Happy Secret to Better Work video

-Positive Psychology
-Productivity
-Not removing the abnormal people from the graph as they maybe even more important than the people in the average curve.
-Understanding the exterior of a person's world is only 10% long term happiness The other 90% is not from the external world but from your brain.
-If we can change our happiness and success we can change the world
-The absence of disease is not health.
- We need to reverse the thinking of happiness and success to achieve health
- Most schools follow this notion of working harder, more successful and then happier
-But it's wrong. Every time the brain has a success, you just shift the goal post of success (e.g better grades, get even better )
-Success and happiness are at the opposite side of the spectrum.
-When your more positive you have more happiness . Productivity and Creativity increases.
-We need to reverse the formula of success and happiness in order to be more productive.
- What you can do to train your brain to be more productive : 3 gratitudes,journaling, exercising, meditation , random acts of kindness.
-Only then can we have ripples of positivity and create a real revolution of the way we think and function.